Mar 13, 2026
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3 min read
This study looked at how giving vitamin supplements to pregnant and breastfeeding moms changes their vitamin levels and their babies' vitamin levels.
Mar 6, 2026
Estimated the actual protein requirements of healthy, exclusively breastfeeding women using a direct metabolic measurement technique.
Feb 28, 2026
Estimated the protein requirements of healthy pregnant women.
Feb 26, 2026
4 min read
Determined if current guidelines (often based on males) are appropriate and if the menstrual cycle or hormonal contraceptives influence these requirements.
Feb 18, 2026
Whether vegetarians, who typically have reduced natural creatine stores, experience greater benefits from creatine supplementation regarding muscle concentration, physical performance, and brain function compared to meat-eaters.
Feb 16, 2026
Whether eating more creatine-rich foods relates to better reproductive health outcomes in women.
Feb 8, 2026
How much of the antioxidants found in coffee do we actually drink and how it might prevent diabetes and liver issues.
Feb 7, 2026
Whether specific compounds in coffee help prevent cancer, heart disease, and diabetes.
Feb 5, 2026
How coffee protects our cells from damage and potentially helps us live longer and healthier lives
Feb 4, 2026
How our digestion changes coffee and how these changes affect coffee's impact on inflammation and our colon
