iron
May 16, 2025
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10 min read
🤔 The Smart Woman’s Guide to Iron Supplements (Part 2): Are You Taking Them the Wrong Way?
Absorb more iron, skip the side effects, and optimize your routine with these science-backed strategies.
May 13, 2025
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5 min read
🚨 Why Your Iron Supplement Might Not Be Working
Still feeling tired? These 3 overlooked factors could be blocking your progress.
Apr 15, 2025
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6 min read
⚠️ The Iron Supplement Mistake You’re Probably Making
A simple tweak to your supplement routine could help you absorb up to 50% more iron—while cutting side effects.
Apr 1, 2025
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6 min read
⏰ When to Take Iron for Better Absorption (and Fewer Side Effects)
Get more from your supplement by changing when you take it.
Mar 11, 2025
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10 min read
💊 The Smart Woman’s Guide to Iron Supplements (Part 1): Choosing the Best One for You
Not all iron supplements are created equal. Find out which one is best for your body and how to avoid side effects.