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🌀 How Hormones Rewrite Your Energy Rules: Creatine Across Women's Lives

Sep 9, 2025

•

7 min read

🌀 How Hormones Rewrite Your Energy Rules: Creatine Across Women's Lives

Estrogen and progesterone don't just shape mood and cycles. They also change how your body uses creatine.

Isabelle Feldhaus
Isabelle Feldhaus

Femme Fortified

The science of feeling good, made simple.

All information provided is educational and should not be interpreted as medical advice nor replace the advice of your health provider.

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