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🔥 Acid Blockers and Iron: When Relief Comes at a Cost
Aug 12, 2025

🔥 Acid Blockers and Iron: When Relief Comes at a Cost

Unpacking the hidden trade-offs between relief and nutrient depletion.

Isabelle Feldhaus
Isabelle Feldhaus
pregnancypregnancy
+3+3
🤱 Postpartum Iron Depletion—The Overlooked Recovery Step
Aug 05, 2025

🤱 Postpartum Iron Depletion—The Overlooked Recovery Step

How delivery can sabotage your postpartum energy (and what to do about it).

Isabelle Feldhaus
Isabelle Feldhaus
ferritinferritin
+3+3
🌀 How Your Birth Control Method Directly Impacts Your Iron Levels (And Daily Energy)
Jul 15, 2025

🌀 How Your Birth Control Method Directly Impacts Your Iron Levels (And Daily Energy)

The reason your contraceptive choice might be behind your unexplained fatigue.

Isabelle Feldhaus
Isabelle Feldhaus
innovationinnovation
+2+2
🔬 Are Women Designed to Be Iron-Deficient? When Medical Progress Undermines Our Iron Needs
Jul 11, 2025

🔬 Are Women Designed to Be Iron-Deficient? When Medical Progress Undermines Our Iron Needs

From birth control to common medications, modern health advancements may be working against your iron levels.

Isabelle Feldhaus
Isabelle Feldhaus
weekly insights on women’s energy

Femme Fortified

weekly insights on women’s energy

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