Why your mealtime habits could be quietly sabotaging your iron, even if you eat all the right foods.
From birth control to common medications, modern health advancements may be working against your iron levels.
If this is the only iron test you’ve had, you might be missing the full picture.
Why your ‘iron-rich’ cereal might not be doing much at all.
The lab results that reveal iron deficiency even when ferritin looks fine.
We added iron back to food—but it wasn’t enough to meet women’s needs.
We’ve relied on iron fortification for decades. So why is deficiency still so common?
Why “normal” test results don’t always mean you're fine.
Serum iron isn’t enough. Learn the full panel you should be asking for.
The hidden ingredients that block your body from getting the iron it needs.
What your doctor didn’t test for could be draining your energy.
Our ancestors got enough iron without trying. So what changed—and can we fix it?
