fortification

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🌾 Are Women Designed to Be Iron-Deficient? Why Fortified Foods Still Leave Us Lacking

🌾 Are Women Designed to Be Iron-Deficient? Why Fortified Foods Still Leave Us Lacking

We’ve relied on iron fortification for decades. So why is deficiency still so common?

Isabelle Feldhaus
Isabelle Feldhaus
foodfood
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🌾 The Grain Problem: How Everyday Foods Lost Their Iron

🌾 The Grain Problem: How Everyday Foods Lost Their Iron

How industrial milling stripped iron from your food and the simple swaps that bring it back.

Isabelle Feldhaus
Isabelle Feldhaus