Why your mealtime habits could be quietly sabotaging your iron, even if you eat all the right foods.
Why your ‘iron-rich’ cereal might not be doing much at all.
We added iron back to food—but it wasn’t enough to meet women’s needs.
We’ve relied on iron fortification for decades. So why is deficiency still so common?
How industrial milling stripped iron from your food and the simple swaps that bring it back.
